Can Hypnotherapy Help With Anxiety?
Contrary to what you’ve seen in movies, hypnotic state involves a lot more than traveling into a haze like state after looking into someone’s eyes. During a hypnotic session, you endure a method that helps you relax and focus your mind. This state is similar to sleep, but your mind will be focused and more able to respond to suggestion. While in this relaxed state, it’s believed that you’re more willing to focus on your subconscious mind. This allows you…