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Author: Dr Gittanjali Saxenaa

How To Make Yourself Positive, with Astrology ?

How To Make Yourself Positive, with Astrology ?

Is your glass half-empty or half-full? Are you a positive or negative person? Staying positive can feel like a LOT of work, especially if you’re not used to putting on a smile and being super energized every single day.  But here’s the thing: You don’t have to smile all the time or skip through life to be positive. Being positive starts in your mind. Trust me, I understand how hard it is to be positive. Isn’t it so much easier…

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Case Study: Family Constellation

Case Study: Family Constellation

Gerhard (a client from Germany) visited Dr Geetanjali Saxena in order to understand his inherent chronic anxiety to be investigated and energetically resolved through Family Constellation therapy. Family Constellation matrix was setup to investigate and understand the reason causing all of this. The matrix was set up with participants playing the role of Gerhard and his core sentence. The core sentence of Hubert said, “I feel like a lost child.” The participant playing Gerhard claimed he feels he is 23…

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Hypnosis to Quit Smoking: Does It Really Work?

Hypnosis to Quit Smoking: Does It Really Work?

Sigmund Freud, the founding father of psychoanalysis, brought quit smoking hypnosis into the limelight back in the early twentieth century. He was not the first to come up with the idea. However, he was a figurehead for the role hypnosis has played in modern medicine and psychology. Hypnosis experts often help people with goals to improve their health. Quitting smoking is a common health goal. We all know the benefits of being a non-smoker: healthier skin, a longer life-expectancy and…

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Hypnosis for Smokers

Hypnosis for Smokers

During quit smoking hypnosis, a patient is often asked to imagine unpleasant outcomes from smoking. For example, the hypnotherapist might suggest that cigarette smoke smells like truck exhaust, or that smoking will leave the patient’s mouth feeling extremely parched. Spiegel’s method is one popular smoking cessation hypnosis technique that focuses on three main ideas: Smoking poisons the body You need your body to live You should respect your body and protect it (to the extent you’d like to live) The…

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Healing Karmic Contracts – The Invisible Wounds

Healing Karmic Contracts – The Invisible Wounds

Dr. Geetanjali Saxena trained under Dr. Brian Weiss (author of Many Lives, Many Masters), through the medium of Past Life Regression Therapy provides her clients with a newly inspired vantage point to work with that empowers them to be an active participant in the process of creation to resolve their problems. Malvika approached Dr. Geetanjali with an issue of a strained relationship with her 18-year-old daughter. This was just beyond the growing up teenage tantrums that were affecting Malvika. She…

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12 Types of Body Pain and Their Links to Specific Emotional States

12 Types of Body Pain and Their Links to Specific Emotional States

Pain is first energy, second perception, and third physical manifestation. There is no other source of pain but energetic. Physical presentation is always secondary. Every single origin of pain in our bodies can be traced back to a specific emotional state which functions to warn us that there is still work to be done in areas of our lives for which we have yet to integrate lessons. Once we integrate those lessons, the pain disappears. The body is extremely literal…

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Family Constellation Therapy Demystified

Family Constellation Therapy Demystified

Dr Geetanjali Saxena, a trained facilitator, explains it as simply as possible: Each one of us has an individual consciousness We are all connected to each other through our collective consciousness (called our Family Constellation). That which holds and weaves both into one is called the spiritual consciousness. When there is an ‘exclusion’ of a member of a family from any one of these states of consciousness, it can manifest as an illness or disorder in the life of another…

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Case study – shifting

Case study – shifting

Shristi an anxious young lady approached Dr Geetanjali to know and understand about her pattern of constantly having to move from city to city and most of the time countries due to work or many other reasons. She mentioned each time she has moved country, it was an urge, a compulsion and not that she had to! She was again on the verge of deciding to move from where he New york to Toronto. During the consultation, there was no…

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What is the relationship between the chakras and the endocrine system?

What is the relationship between the chakras and the endocrine system?

Learn more about chakras and healing them with Reiki by joining Dr Geetanjali for the Reiki workshop on the 3rd of June in Mumbai. The endocrine system plays a major role for the body’s daily health. The glands release hormones directly into the blood stream and control all aspects of growth, development and daily activities. The chakras change energy from one level to another by distributing Ki (also called Chi, or Prana, depending on belief system) to the physical body….

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Case Study – Insomnia

Case Study – Insomnia

Case Study :  The client Ishaan was a very ambitious person and is currently running multiple businesses. He approached Dr Geetanjali to understand and resolve his Insomnia and constant negative thoughts which were not allowing him to achieve his goals in his businesses. Resolution : The matrix was set up with energies of the client Ishaan and his goals to get release the negative thoughts and to be able to sleep peacefully. The matrix revealed that there was a lot…

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